How to practice self care abroad – Isabel Lohr

I have severe anxiety and depression and deciding to move abroad scared me more than anything in my life ever has. I was terrified of what was going to happen without immediate availability to my support system (Wow!, what a lighthearted way to start an article!). Once abroad, it took me a long time to … Continue reading How to practice self care abroad – Isabel Lohr

Feeling blue during your time abroad – Delphine Martineau

As the end of the semester approaches, I wanted to talk about feeling down during your time abroad. Of course at the beginning most of us were beyond excited, seeing every part of the daily routine as new and interesting since it differs so much from the one we had back home. However, when novelty … Continue reading Feeling blue during your time abroad – Delphine Martineau