Tips for eating healthy on a budget while abroad -Bak Baitan

It might be quite difficult to live in London and not spend thousands of pounds on food alone - the money you could otherwise spend on city exploration and travelling (trust me, I spent around 200 dollars on groceries in my first week). But it is also important to stay healthy by having a good … Continue reading Tips for eating healthy on a budget while abroad -Bak Baitan

Retaining my Kazakh identity while studying abroad – Bakdaulet Baitan

Probably one of my biggest fears when going abroad to study in the US 3 years ago and again upon my arrival in UK was that I would not be able to stay true to my culture and values held by my people. Kazakhstan, being a country of only 17 million people, does not have … Continue reading Retaining my Kazakh identity while studying abroad – Bakdaulet Baitan