They say the truest support we can offer those in need is not to take the burden from them, but to call out their best self so that they may be able to bear it: I was lucky enough to find such support within my first week of arriving in Spain. Your Year Abroad is … Continue reading Find Your Support – Tiffany Maria Christopher-Ward
I have severe anxiety and depression and deciding to move abroad scared me more than anything in my life ever has. I was terrified of what was going to happen without immediate availability to my support system (Wow!, what a lighthearted way to start an article!). Once abroad, it took me a long time to … Continue reading How to practice self care abroad – Isabel Lohr
The prospect of studying abroad might be quite daunting especially if you are not sure that you will get support and help that you need. I am here to tell you that with a good amount of research and timely communication with IFSA staff, you should be able to avoid possible problems and get the … Continue reading 5 Things Students with Special Needs Must Know about Studying Abroad with IFSA – Bak Baitan
As the end of the semester approaches, I wanted to talk about feeling down during your time abroad. Of course at the beginning most of us were beyond excited, seeing every part of the daily routine as new and interesting since it differs so much from the one we had back home. However, when novelty … Continue reading Feeling blue during your time abroad – Delphine Martineau
When I first started talking about my Year Abroad my preferred phrase seemed to be: ‘I won’t be back until September!’ I was adamant that if I was going abroad, I would be staying abroad: for why would I want to waste my time and money going back to England? This year I have understood … Continue reading Going Home – Tiffany Maria Christopher-Ward
Listen to your body. One step at a time. Slowly slowly, as my Nonna always used to say. But I didn’t go slowly slowly. I was so determined to make this my year that I burnt myself out within the first month. For the last 4 weeks I have seen nothing but doctor’s rooms and … Continue reading Descansa – Tiffany Maria Christopher-Ward
